Self Acceptance


Self acceptance is a large factor in the whole self-esteem personal issue. Self acceptance is the acceptance of self for who you are. Self acceptance can be described as an agreement between you and you. A condition of this agreement is to appreciate and accept yourself and love you complete with what you may consider faults and also your positive points. Practicing self acceptance also means forgiving yourself, and cutting yourself some slack from time to time.

Lack of self acceptance leads to many self-created challenges in life, and typically affects our relationship with ourselves and relationships with others. People who suffer from a lack of self acceptance often have a tenancy to conceal their true good natures and present themselves as something, or someone they are not to other people. Sadly, it becomes evident that the shoes they are wearing don’t really fit, in a manner of speaking.

Lack of self acceptance actually creates a cycle that cements low self-esteem. People who suffer low self-esteem often feel that people don’t like them. Unfortunately this is only partially true. It’s not the person themselves that isn’t liked; the fact is other people rarely even know who they are. They have never been their true self around other people so they have never had the opportunity to know if they are not as themselves. When people who suffer a lack of self acceptance allow themselves to be themselves, they soon learn that others truly enjoy their company.

A lack of self acceptance and its natural effect of contributing to low self-esteem results in a lower success rate in the achieving of success in life. People who suffer low self-esteem rarely have the confidence to strive for their desires. Those that do make some attempt to turn their wishes into goals are not usually so successful, they have not visualized a positive outcome in the beginning and will simply give up instead of pushing on when the way forward seems a difficult one. Basically people with low self-esteem lack the confidence to succeed.

If you suffer from a lack of self acceptance there is so much you can do to rise up out of your present difficulties reach the desires you have been denying yourself for too long now.

Learn to forgive yourself. It is a natural part of the human experience that we should make mistakes. Our friends make mistakes, our families make mistakes. We forgive others when they may have acted in a way that might not have been acceptable. We forgive others when they are not so perfect. We owe it to ourselves to forgive ourselves just as we would any of our friends. The truth is that we love many of our friends because of their imperfections.

Learn to view your mistakes as lessons in life. The fact is that there is no such thing as a mistake, unless it is something that has somehow hurt someone else. The more lessons we learn in life the fuller our life experience is. Learn to be grateful of the lessons that gave you the opportunity to experience a richer, fuller life. There are times when we have unintentionally hurt someone along the way; usually this is someone we love. These people forgive us in a heartbeat, as we forgive them. If you may have bridges left to build, now is the time to make amends. Forgive yourself first and move on.

Advertisements

About Cheryl-Anne

Cheryl-Anne is Learning & Development Specialist, Life Coach, Motivational Speaker, Author and Business Owner.She is also a Reiki Master and practises Feng Shui.
This entry was posted in Appreciation, Giving Thanks, Gratitude, Life, Personal reflections, Thoughts, Life Experiences, Love & Forgiveness, Self Acceptance and tagged , , . Bookmark the permalink.

One Response to Self Acceptance

  1. Pingback: Forgiveness: What it means to me. « Confessions of a Preacher's Daughter

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s